АмФуд-хумус, фава, дал

Green Bowl with Hummus

A green bowl is the perfect dish for lovers of plant-based delights. Creamy hummus gives a pleasantly smooth texture. Buttery avocado enriches the flavor. Thinly sliced cucumber, sorrel, mint, and kiwi bring a refreshing brightness to the dish. The finishing step is a sprinkle of fennel seeds and chopped parsley, giving an aromatic note and a unique taste to the dish.

  • Edamame beans 30 g
  • Sorrel 20 g
  • Cucumber 30 g
  • Mint 5 g
  • Hummus 60 g
  • Kiwi 30 g
  • Avocado 1/2 pc
  • Kohlrabi 30 g
  • Fennel Seeds 2 g
  • Olive Oil 40 g
  • Lemon Juice 30 g
  • Rice Vinegar 10 g
  • Salt and Pepper to taste

INSTRUCTIONS

1. Prepare the base: Put hummus on the bottom of a deep bowl. Put the half of avocado on top. Prepare the vegetable mix: shred the cucumber, mince the sorrel, tear the mint leaves, and slice the kiwi.
2. Mix them, add salt and pepper, and then place around the avocado. Finishing steps: Sprinkle it with fennel seeds and chopped parsley.
Dressing: Mix hummus, lemon juice, and rice vinegar, then drizzle over the dish.
Enjoy your bright and nutritious dish!

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